No Gi Jiu Jitsu.
No-Gi Jiu-Jitsu, also known as submission wrestling or Brazilian Jiu-Jitsu (BJJ) without the traditional gi (uniform), is a style of grappling that focuses on the use of leverage and technique to control and submit an opponent. It is similar to traditional BJJ, but without the use of the gi, which changes the grip and submission opportunities.
No-Gi training requires a different set of techniques and strategies, and is often faster-paced and more dynamic. It is also a great way to improve your overall grappling skills, as it forces you to adapt to different situations and use your body in new ways
